Gliding sliding disc exercise system by Champion
Mindy Mylreais

Created by World Aerobic Champion Mindy
Mylrea, the
Gliding™ sliding disc exercise system is featured in the
hottest fitness clubs across America, and now it’s available for
you at home. Gliding™ exercises allow you to do smooth, graceful
movements that firm, tone and sculpt long, lean beautiful
muscles. The secret is the revolutionary sliding motion that
engages your muscles through a full range to strengthen and
lengthen the major muscle groups of your entire body. You can
sculpt shapely legs, tone your inner and outer thighs, trim your
hips and firm and lift your buns. The patent pending Gliding™
sliding discs are specially designed for home use to slide
smoothly on carpet or an area rug. They allow you to experience
new movements that work your muscles like never before. The real
magic is how Mindy has dynamically sequenced these unique
movements in the Gliding™ three video library, combining cardio
and strength.
Product includes: Gliding Sliding Disc, "Total Body Sculpting"
Video, "Fat Burning Cardio" Video, "Ultimate Buns & Legs
Workout" Video and Glide into your Jeans Program Guide and Meal
Plan.
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Gliding sliding disc exercise system by World Aerobic
Champion Mindy Mylreais. Includes Total Body Sculpting
Video, Fat Burning Cardio Video, Ultimate Buns & Legs
Workout Video
Gliding sliding disc exercise system by Champion Mindy
Mylreais
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