Most of us believe that
aging is accompanied by
a sharp decline in our
physical and mental
abilities. We think
getting older means
getting sick. But, as
you'll soon discover,
disease is not an
inevitable part of
aging. In fact, it is
even possible to become
biologically younger
while you become
chronologically older!
In this cutting-edge
program, Dr. Mark Hyman,
former medical director
from the famed Canyon
Ranch Health Resort,
unveils a revolutionary
science-based program
for staying active and
disease-free for life.
The Five Forces of
Wellness will
work for absolutely
everyone - old, young,
healthy, sick, or
anywhere in between.
This program presents
the new science of
staying healthy -
otherwise known as
ultraprevention. This
powerful medicine of the
future shatters the
myths of today's
"fix-the-broken-parts"
medicine. Instead of
masking symptoms, it's a
proven plan for
identifying and
eliminating the forces
that cause more than 90
percent of today's most
common and devastating
diseases. It's a
patient-centered plan
that shows you how to
create a lifetime of
good health.
In Five Forces of
Wellness: The Ultraprevention System
for Living an Active,
Age-Defying,
Disease-Free Life,
you'll learn what's best
for your body. Among
other things, you'll
determine…
The Five Forces of
Wellness by Dr. Mark
Hyman
- How to prevent
disease from
ravaging your body,
using the medically
proven "remove,
repair, and
recharge" system.
- Which foods make
you thrive and which
make you sick.
- How you can
decrease the
activity of the
genes that will
create illness and
increase the
activity of the
genes that will
create wellness.
- Why you should
NEVER go on a diet
and how to lose
weight without going
on a diet.
- What kinds of
vitamins you need
and how much.
- Whether your
body does better
with vigorous
exercise or more
gentle exercise.
- How to identify
and rid yourself of
toxins that make you
sick.
We all want to die as
old as possible while
feeling as young as
possible. We want to
enjoy vibrant health all
the days of our life.
When you apply the
strategies you'll learn
in The Five Forces of
Wellness, this
desire moves beyond
being something you
merely wish for to the
story of your life!
The Five Forces of
Wellness by Dr. Mark
Hyman
Five
Forces of Wellness by
Dr. Mark Hyman. Ultraprevention System
for Living an Active,
Age-Defying,
Disease-Free Life.
Create a Health Span
That Matches Your Life
Span! .
Five
Forces of Wellness by
Dr. Mark Hyman |
