Exercise Videos, Pilates, Tae
Bo
|
 TAE BO® 2004 - CAPTURE THE POWER
Tae Bo® Capture the Power™! The one-and-only-
Billy Blanks® will motivate you to Capture the Power™ for yourself and
completely transform your body and your mind! Exercise Videos, Pilates,
Tae Bo
AWESOME HOUR UPPER BODY HOME WORKOUT
Fitness Made Simple has come to the
rescue with the release of the Awesome Hour Upper Body Home Workout.
THE FIRM: BODY SCULPTING BASICS
The Firm: Body Sculpting Basics is part of the popular
Total Body Series. Master instructor Susan Harris leads this total body,
2-in-1 aerobic weight training workout for simultaneous fat-loss and
muscle shaping!
More THE FIRM: Videos
PILATES BEGINNING MAT WORKOUT
In this
program, certified instructor Ana Caban introduces beginners to the
underlying Pilates principles and proper form, with emphasis on
strengthening the "powerhouse" - the abdomen, lower back and buttocks.
PILATES CONDITIONING FOR WEIGHT LOSS
The Pilates Method is a unique system of strengthening
and stretching for your entire body. Exercise Videos, Pilates, Tae Bo
REAL YOGA WITH ALICIA GOLDSMITH
In Real Yoga, renowned yoga instructor Alicia Goldsmith addresses
topics such as reshaping, toning the body, increasing flexibility, and
reducing tension with yoga.
RICHARD SIMMONS' DISCO SWEAT
Join Richard Simmons at his
very own disco, complete with lighted dance floor, sparkly disco ball,
and a "help" DJ who knows all those fantastic '70's tunes.
Other Richard Simmons Exercise Videos
FITNESS MADE SIMPLE VIDEO
Stop wasting your time with
diet and exercise fads! Fitness Made Simple combines a muscle
building workout with a fat burning nutrition plan to achieve a lean and
muscular physique.
AM/PM WORKOUTS WITH JOHN BASEDOW VIDEO
No time to exercise? With Fitness Made Simple's AM/PM
Workouts there are no more excuses for not working out.
Exercise Videos, Pilates, Tae Bo
Exercise Videos, Pilates, Tae Bo,
The Firm, Yoga
|
